Ayurvedic Healing Cuisine (Edition, New of Healing Cuisine)

Harish Johari brings his background as a scholar of Tantra and Ayurveda to this guide on vegetarian cooking. He explains how ancient principles of healing apply to modern meals. The text focuses on the subtle energies found in foods and spices, detailing their specific healing qualities for the body. Johari provides a clear introduction to Ayurvedic eating habits. He organizes his culinary wisdom into a treasury of recipes that reflect these traditional views. The book covers subjects such as alternative therapies, nutrition, and general health within the context of diet. It is designed for readers interested in healing through food rather than medical intervention. This volume suits those seeking to understand the connection between taste and wellness. It may not appeal to cooks looking for quick, standard American dishes or those uninterested in spiritual aspects of food. The content remains grounded in the specific traditions Johari studies. Readers will find practical advice on selecting ingredients based on their energetic properties rather than just nutritional labels.