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🌱 Vegan

Broke Vegan: Over 100 Plant-Based Recipes That Don't Cost the Earth

✍️ Sidey, Saskia
Reader Score
4.5
(1 review)
$14.99
Backordered — usually ships in 1–4 weeks
📚 WHAT THE BOOK IS ABOUT

A budget-friendly vegan cookbook using common supermarket ingredients.

Sidey structures the content around practicality and accessibility. The recipes avoid niche products in favor of items found in standard grocery stores. This approach allows for diverse meal planning across different occasions. The inclusion of leftover porridge flapjacks demonstrates a focus on reducing waste. Each chapter targets specific cooking scenarios, from quick weeknight dinners to larger gatherings. The emphasis remains on maintaining flavor and variety while adhering to strict financial limits.

Key Themes
plant-based budget meals supermarket staples vegan transition tips
Literary Context

Published in 2021 by Hamlyn, this UK edition addresses the growing interest in sustainable eating habits. It responds to the specific challenge of making veganism affordable for everyday consumers in a cost-conscious market.

Difficulty
● Easy
Recommended For Fans Of
Thug Kitchen · Minimalist Baker · The Cheap Vegan
🌱
Vegan
🏛 Hamlyn (UK) 📅 2021 📔 Hardcover ISBN: 9780600636984
📚 This Book in Collections

📝 Description: Broke Vegan: Over 100 Plant-Based Recipes That Don't Cost the Earth

Saskia Sidey presents Broke Vegan as a practical guide for those seeking to reduce their environmental footprint without increasing grocery bills. The book focuses on plant-based cooking that relies on common supermarket ingredients rather than specialty health food items. It addresses the common misconception that ethical eating requires a significant financial investment by offering strategies to stretch food budgets further. The collection is organized into distinct categories to suit different needs and schedules. Readers will find sections for breakfast and brunch featuring recipes like speedy sourdough and any berry muffins. There are options for batch cooking, including confit tomatoes and chilli con veggie, which help save time during the week. Quick meals ready in twenty minutes include kimchi pancakes with dipping sauce and cauliflower nuggets. The book also provides ideas for impressing a crowd, such as tofu tacos and pizza five ways, along with sweet treats like chocolate mousse and lemon, coconut & cardamom cake. This volume suits individuals looking to transition from vegetarianism to veganism or those participating in Veganuary who want to keep costs low. It is ideal for home cooks who value variety and flavor but need to manage their spending carefully. The book does not cater to those seeking gourmet experiences or expensive imported goods, as it strictly utilizes accessible staples.

💎 Expert review

“
🍳
Eatbook Family editorial team
Cookbook desk
Sidey delivers a pragmatic guide that strips away the pretense often found in modern vegan literature. By relying on common supermarket ingredients, the book removes barriers to entry for beginners or those with tight budgets. The structure supports various cooking scenarios, from rapid dinners to gatherings, while cleverly incorporating waste reduction through items like leftover porridge flapjacks. However, readers seeking gourmet techniques, exotic spices, or complex culinary arts will find this volume too basic. It is strictly utilitarian and does not aim to elevate veganism into high cuisine.
✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —
⭐ eatbookfamily.com editorial review Editorial rating 4.5/5
★★★★★
Home cooks seeking affordable vegan meals without specialty ingredients. Ideal for budget-conscious students or families in standard kitchens who need quick weeknight dinners and waste-reducing strategies using common supermarket items.

Reader rating

4.5
Based on 1 reviews
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Eatbook Family editorial team

Sidey delivers a pragmatic guide that strips away the pretense often found in modern vegan literature. By relying on common supermarket ingredients, the book removes barriers to entry for beginners or those with tight budgets. The structure supports various cooking scenarios, from rapid dinners to gatherings, while cleverly incorporating waste reduction through items like leftover porridge flapjacks. However, readers seeking gourmet techniques, exotic spices, or complex culinary arts will find this volume too basic. It is strictly utilitarian and does not aim to elevate veganism into high cuisine.

❓ Frequently asked questions

No, the recipes specifically avoid niche products in favor of items found in standard grocery stores.
144 pages, hardcover.
Published in 2021 by Hamlyn (UK).
Orders ship from a US warehouse. The shipping cost is shown before you pay, and returns are accepted within 30 days.

📖 Who should read this

Home cooks seeking affordable vegan meals without specialty ingredients. Ideal for budget-conscious students or families in standard kitchens who need quick weeknight dinners and waste-reducing strategies using common supermarket items.

📜 Historical context

This title fits within the growing genre of practical plant-based cooking that prioritizes accessibility over trendiness. Unlike niche guides, it focuses on standard grocery store staples to maintain flavor and variety while strictly adhering to financial limits for diverse meal planning.

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