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My Sacred Heart Diet: How I Lost 42 Pounds in 2 Weeks!

✍️ Bahamonde, Victor
Reader Score
4.2
(1 review)
$19.00
In stock — ready to ship Ships in 1–2 business days
🏛 Authorhouse 📅 2009 📔 Paperback ISBN: 9781438987453

📝 Description: My Sacred Heart Diet: How I Lost 42 Pounds in 2 Weeks!

In this book, Victor Bahamonde shares his story of how he lost 42 pounds in just 14 days and 61 pounds in 28 days. Over this time he has learned new and simple techniques on eating naturally healthy foods resulting in maximum weight loss in a short amount of time. His weight loss program details specifically everything needed for success in losing weight naturally, quickly and permanently. He points out how mistakes are made by people in their every day lives resulting in excessive weight gain unnecessarily. His concepts are easy to understand and implement.

💎 Expert review

“
🍳
Eatbook Family editorial team
Cookbook desk
It suits readers who prefer anecdotal evidence and simple directives over rigorous nutritional breakdowns or culinary instruction. However, it does NOT suit those seeking detailed recipes, scientific backing for rapid weight loss, or sustainable long-term health strategies beyond the initial phase. The tone is motivational rather than instructional, making it a poor fit for serious culinarians or nutritionists. It is best viewed as a personal account of extreme restriction rather than a comprehensive guide to healthy cooking or balanced dieting for the general public.
✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

Reader rating

4.2
Based on 1 reviews
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Eatbook Family editorial team

It suits readers who prefer anecdotal evidence and simple directives over rigorous nutritional breakdowns or culinary instruction. However, it does NOT suit those seeking detailed recipes, scientific backing for rapid weight loss, or sustainable long-term health strategies beyond the initial phase. The tone is motivational rather than instructional, making it a poor fit for serious culinarians or nutritionists. It is best viewed as a personal account of extreme restriction rather than a comprehensive guide to healthy cooking or balanced dieting for the general public.

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