Power Smoothies: All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat

Name: Power Smoothies: All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat
Price: 14.95 USD
Availability: InStock
ISBN: 9781612434117

✍️ Irwin, Corey

Reader Score

4.4

(1 review)

$14.95

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Drinks

📚 EDITORIAL REVIEW

“Fitness-focused home cooks with a trusty blender who want quick, protein-packed fuel in under ten minutes. If you are looking for decadent baked goods, heavy comfort food, or a traditional cookbook format with long weekend projects, this title will deeply disappoint you.

— Editorial Team

Author

Irwin, Corey

📚 all books by this author →

🏛 Ulysses Press 📅 2014 📔 Paperback ISBN: 9781612434117

📚 This Book in Collections

🍸 Drinks & the home bar

📝 Description: Power Smoothies: All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat

A comprehensive collection of fruit and green smoothie recipes that go beyond traditional blends to combine super-healthy leafy green vegetables, antioxidant-rich fruits and protein-rich legumes, seeds, yogurts and natural supplements to create nutritious and delicious smoothies that help build muscle, burn fat and fuel workouts.

💎 Expert review

“

🍳

Eatbook Family editorial team

Cookbook desk

Corey Irwin delivers a functional, highly accessible beverage guide designed for direct application in active kitchens. The recipes present an approachable blend of whole-food ingredients, offering clear utility for fitness-focused readers. It does not suit advanced mixologists, traditional cooks, or those seeking elaborate culinary techniques, as its sole focus remains on fast, goal-driven blender preparation. For its intended shelf on everyday drink guides, it serves as a straightforward, practical assembly of health-conscious blend ideas.

✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

⭐ eatbookfamily.com editorial review Editorial rating 4.5/5

★★★★★

Fitness-focused home cooks with a trusty blender who want quick, protein-packed fuel in under ten minutes. If you are looking for decadent baked goods, heavy comfort food, or a traditional cookbook format with long weekend projects, this title will deeply disappoint you.

Reader rating

4.4

Based on 1 reviews

Eatbook Family editorial team

Corey Irwin delivers a functional, highly accessible beverage guide designed for direct application in active kitchens. The recipes present an approachable blend of whole-food ingredients, offering clear utility for fitness-focused readers. It does not suit advanced mixologists, traditional cooks, or those seeking elaborate culinary techniques, as its sole focus remains on fast, goal-driven blender preparation. For its intended shelf on everyday drink guides, it serves as a straightforward, practical assembly of health-conscious blend ideas.

❓ Frequently asked questions

The publisher description does not specify, but standard fitness smoothie recipes typically rely on accessible volumetric measures like cups and tablespoons.

Yes, the recipes utilize standard fruits, leafy greens, common seeds, yogurts, and everyday natural supplements available at most local supermarkets.

📖 Who should read this

📜 Historical context

Rooted in the modern wellness movement, this collection taps into the contemporary approach to functional nutrition. It treats the kitchen blender as a primary tool for athletic performance, blending fresh produce with nutrient-dense additions to support active training and healthy lifestyles.