Super Smoothies: 61 Recipes and 12 Detox Plans

Fern Green presents a practical guide to making blended beverages in Super Smoothies. This paperback volume contains sixty-one recipes alongside twelve targeted detox plans. The text traces its origins to a 2016 French publication by Marabout, a member of Hachette Livre, before appearing in this English edition from Ten Speed Press. The book pares the process down to its essential components for both novice and experienced blenders. Each recipe features highly visual spreads with individual ingredients photographed for clear reference. The detox plans span three or five days and address specific health concerns such as weight loss, metabolism, digestion, and skin clarity. Green notes the health benefits associated with each drink, optimizing them to enhance well-being. The guide uses fresh fruits and vegetables to create these non-alcoholic beverages. This title suits readers seeking step-by-step instructions for custom smoothies and those interested in natural foods. It may not appeal to individuals looking for complex culinary techniques or alcoholic cocktail recipes. The focus remains strictly on simple, healthful blended drinks that rejuvenate the body through straightforward preparation methods.