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Super Tonics: 75 Adaptogen-Packed Recipes to Boost Immunity, Sleep, Beauty, and Wellness

✍️ Youngson, Meredith
Reader Score
4.4
(1 review)
$18.99
Backordered — usually ships in 1–4 weeks
🏛 Ten Speed Press 📅 2023 📔 Paperback ISBN: 9781984861672
📚 This Book in Collections

📝 Description: Super Tonics: 75 Adaptogen-Packed Recipes to Boost Immunity, Sleep, Beauty, and Wellness

"An accessible guide to improving your health and boosting your mood, featuring more than 75 recipes for delicious tonics, teas, snacks, and smoothies"--

💎 Expert review

“
🍳
Eatbook Family editorial team
Cookbook desk
The collection offers a straightforward, unfussy approach to functional tonics, teas, and smoothies designed for everyday wellness. However, because the text relies heavily on specific adaptogenic ingredients, it will not suit traditional mixology enthusiasts or bakers looking for conventional comfort-food recipes. Those seeking deep scientific discourse on herbalism or complex culinary technique may also find the accessible format a bit too light. It is best suited for casual wellness seekers rather than advanced practitioners.
✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

Reader rating

4.4
Based on 1 reviews
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Eatbook Family editorial team

The collection offers a straightforward, unfussy approach to functional tonics, teas, and smoothies designed for everyday wellness. However, because the text relies heavily on specific adaptogenic ingredients, it will not suit traditional mixology enthusiasts or bakers looking for conventional comfort-food recipes. Those seeking deep scientific discourse on herbalism or complex culinary technique may also find the accessible format a bit too light. It is best suited for casual wellness seekers rather than advanced practitioners.

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