The Everything Green Smoothies Book: Includes the Green Go-Getter, Cleansing Cranberry, Pomegranate Preventer, Green Tea Metabolism Booster, Cantaloupe Qu — Drinks

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The Everything Green Smoothies Book: Includes the Green Go-Getter, Cleansing Cranberry, Pomegranate Preventer, Green Tea Metabolism Booster, Cantaloupe Qu

Name: The Everything Green Smoothies Book: Includes the Green Go-Getter, Cleansing Cranberry, Pomegranate Preventer, Green Tea Metabolism Booster, Cantaloupe Qu
Price: 16.95 USD
Availability: BackOrder
ISBN: 9781440525643

✍️ Brandon, Britt

Reader Score

4.4

(1 review)

$16.95

Backordered — usually ships in 1–4 weeks

📚 WHAT THE BOOK IS ABOUT

A recipe collection for making nutritious green smoothies with detailed nutritional data.

The text functions as a functional manual rather than a narrative work. It prioritizes utility by categorizing recipes according to health outcomes and meal times. The inclusion of sections like Antiaging and body care smoothies and Smoothies for digestive health demonstrates a focus on specific physiological benefits. The author provides straightforward instructions for using blenders to create drinks that support various lifestyles, including veganism and athletic performance. The content remains strictly instructional, offering no personal anecdotes or cultural commentary beyond the basic premise of vegetable consumption.

Key Themes

Green smoothie basics Weight loss plans Raw food diets

Literary Context

Published in 2011 by Everything, this paperback sits within the early twenty-first century American wellness trend. It reflects a period where blending vegetables into drinks became a popular method for increasing daily nutrient intake among health-conscious consumers.

Brandon, Britt

📚 all books by this author (6) →

Difficulty

● Easy

Recommended For Fans Of

The Everything Series · Cooking Light · Veganomicon

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🏛 Everything 📅 2011 📔 Paperback ISBN: 9781440525643

📚 This Book in Collections

🍸 Drinks & the home bar

📝 Description: The Everything Green Smoothies Book: Includes the Green Go-Getter, Cleansing Cranberry, Pomegranate Preventer, Green Tea Metabolism Booster, Cantaloupe Qu

Britt Brandon’s guide offers a practical approach to incorporating leafy greens into daily nutrition through blended beverages. The text addresses the common difficulty of consuming sufficient vegetables by presenting recipes that combine spinach, kale, lettuce, and frisee with flavorful fruits. Each entry provides a full nutritional analysis to help readers make informed dietary choices. The book is organized into specific categories such as Breakfast smoothies, Dessert smoothies, and Savory smoothies. It also includes specialized sections for Smoothies for weight loss, Smoothies for athletes, and Smoothies for pregnancy. Additional chapters cover Vegan smoothies, Smoothies for cleansing and detox diets, and even Fantastic kid-friendly smoothies or Smoothies for pets. This structure allows users to find recipes tailored to their specific health goals or dietary restrictions. This volume suits individuals seeking natural ways to boost fiber and antioxidants without altering their taste preferences significantly. It is particularly useful for those following raw food diets or weight-loss plans. Readers looking for complex culinary techniques or historical context on vegetable cultivation will find the content too focused on simple blending instructions.

💎 Expert review

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🍳

Eatbook Family editorial team

Cookbook desk

This manual excels in its straightforward approach to green smoothies, offering clear instructions for blender use and categorization by health outcome. It serves readers who value utility and specific dietary goals like veganism or athletic performance. However, it will not suit those seeking complex culinary techniques or cultural narratives. The content remains strictly instructional without personal anecdotes. Readers looking for gourmet inspiration may find the focus on basic vegetable consumption too narrow and utilitarian for their tastes.

✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

⭐ eatbookfamily.com editorial review Editorial rating 4.5/5

★★★★★

This book suits home cooks seeking functional nutrition guides for daily health maintenance. It targets individuals interested in vegetable-based beverages, vegan lifestyles, and athletic recovery. Readers wanting specific physiological benefits like digestive support or anti-aging effects will…

Reader rating

4.4

Based on 1 reviews

Eatbook Family editorial team

This manual excels in its straightforward approach to green smoothies, offering clear instructions for blender use and categorization by health outcome. It serves readers who value utility and specific dietary goals like veganism or athletic performance. However, it will not suit those seeking complex culinary techniques or cultural narratives. The content remains strictly instructional without personal anecdotes. Readers looking for gourmet inspiration may find the focus on basic vegetable consumption too narrow and utilitarian for their tastes.

❓ Frequently asked questions

Yes, it categorizes smoothies by health outcomes such as anti-aging, body care, and digestive health to support various physiological benefits.

295 pages, paperback.

Published in 2011 by Everything.

Orders ship from a US warehouse. The shipping cost is shown before you pay, and returns are accepted within 30 days.

📖 Who should read this

📜 Historical context

Published in the early twenty-first century, this title joins the wave of specialized beverage cookbooks emphasizing health outcomes over mere taste. It categorizes recipes by physiological benefit rather than flavor profiles, reflecting a trend toward functional nutrition. The text prioritizes utility and instructional clarity for users focused on specific dietary goals.