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The Vegan Athlete: Maximizing Your Health & Fitness While Maintaining a Compassionate Lifestyle
✍️ Greene, Ben
$16
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🏛 Ulysses Press
📅 2013
📔 Paperback
ISBN: 9781612431321
📝 Description: The Vegan Athlete: Maximizing Your Health & Fitness While Maintaining a Compassionate Lifestyle
This book combines two health topics that often prove problematic for fitness training: How is it possible to be a toned, fit athlete while maintaining a vegan diet? Break-through diet plans and nutritional information are accompanied by tips, workout routines and day-by-day guides to maximizing strength building while staying vegan.
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