Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom

Name: Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom
Price: 29.99 USD
Availability: BackOrder
ISBN: 9780062870803

✍️ Leveque, Kelly

Reader Score

4.2

(1 review)

$29.99

Backordered — usually ships in 1–4 weeks

🥗

Cooking for Health

📚 EDITORIAL REVIEW

“Grab this if you want a straightforward, 21-day wellness reset and need practical meal frameworks without spending hours cooking. Busy cooks looking for daily routines will love it, but if you want advanced culinary techniques or heavy baking projects, you will be disappointed.

— Editorial Team

Author

Leveque, Kelly

📚 all books by this author →

🏛 William Morrow & Company 📅 2019 📔 Hardcover ISBN: 9780062870803

📝 Description: Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom

"Body Love Every Day provides a plan to help you achieve natural wellness for the body, mind, and soul. You'll find food and nutrition information for every meal, exercise and movement for every day, stress management and energy recharge for nights and weekends, and emotional support to get you through the inevitable tough times. If you're looking to live healthier or drop a jean size, boost your fitness or just feel better, Body Love Every Day is your guide to success"--Provided by publisher.

💎 Expert review

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🍳

Eatbook Family editorial team

Cookbook desk

This book suits those wanting a broad lifestyle overview rather than culinary experts seeking advanced techniques. It does not appeal to readers who prefer strict scientific nutrition data or those resistant to emotional wellness components in their diet plans. The tone appears supportive and accessible, targeting individuals who feel stuck in unhealthy cycles. However, the lack of detailed content in the provided metadata makes it difficult to assess its practical utility for serious home cooks or nutritional professionals.

✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

⭐ eatbookfamily.com editorial review Editorial rating 4.3/5

★★★★★

Grab this if you want a straightforward, 21-day wellness reset and need practical meal frameworks without spending hours cooking. Busy cooks looking for daily routines will love it, but if you want advanced culinary techniques or heavy baking projects, you will be disappointed.

Reader rating

4.2

Based on 1 reviews

Eatbook Family editorial team

This book suits those wanting a broad lifestyle overview rather than culinary experts seeking advanced techniques. It does not appeal to readers who prefer strict scientific nutrition data or those resistant to emotional wellness components in their diet plans. The tone appears supportive and accessible, targeting individuals who feel stuck in unhealthy cycles. However, the lack of detailed content in the provided metadata makes it difficult to assess its practical utility for serious home cooks or nutritional professionals.

❓ Frequently asked questions

The publisher description does not specify the measurement system used in the recipes.

While specific sourcing isn't detailed, the focus on everyday wellness implies accessible, whole-food ingredients.

📖 Who should read this

📜 Historical context

Rooted in contemporary holistic health and lifestyle coaching, this book focuses on practical everyday wellness, mindful nutrition, and sustainable daily habits rather than a traditional regional cuisine. It emphasizes building a balanced relationship with food and movement to support long-term physical and mental well-being.