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Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories (Revised)
✍️ Sheats, Cliff
81
Kitchen Score · 81/100
Essential reading · how we rate
$22
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🏛 Warner Books
📅 1995
📔 Paperback
ISBN: 9780446670302
📝 Description: Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories (Revised)
The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
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