Cocktail Therapy

Leanne Shear and Tracey Toomey draw upon their professional experience as bartenders to present a collection of cocktails designed for emotional relief. The book pairs specific drink recipes with candid advice for common personal crises. It addresses situations such as romantic disappointment, weight gain concerns, and unexpected financial burdens. Each entry offers a tailored suggestion, like a Pomegranate Martini for those waiting on a call or a Sugar-Free Mojito for dietary guilt. The authors position these drinks as reliable companions that avoid judgmental commentary. The text emphasizes the practical application of mixology in daily life rather than historical theory. It targets readers seeking comfort through alcohol without the need for traditional therapy or exercise. Those looking for strict nutritional guidelines or historical cocktail origins may find this approach too informal. The content relies on the authors' direct observations of client struggles during their bartending careers. It presents a straightforward guide to using drinks as a coping mechanism for everyday stressors.