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Crave, Eat, Heal: Plant-Based, Whole-Food Recipes to Satisfy Every Appetite
✍️ Oliverio, Ann
$24.99
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📝 Description: Crave, Eat, Heal: Plant-Based, Whole-Food Recipes to Satisfy Every Appetite
Make your mission the best two years of meals! Using simple, inexpensive, universal ingredients, you'll learn to create delicious, wholesome food that will keep you healthy and happy as you serve. With plenty of classic recipes that are sure to please even the pickiest palate, this cookbook is perfect for elders and sisters in the field and those about to leave. Whether you want salty, sweet, spicy, comforting, crunchy, or chocolaty--indulge all your cravings and give your body the nutrition it needs. With these tantalizing plant-based, vegan recipes, like Creamy Thai Carrot Coconut Soup and Chocolate-coated Key Lime Coconut Creme Pie, popular blogger and food photographer Annie Oliverio teaches you how to train your body to want healthy options, while feeding your appetite, and satisfying your cravings--all at the same time.
💎 Expert review
⭐ Reader reviews
The starting rating comes from the team Eatbook Family —
Reader rating
4.4
Based on 1 reviews
E
Eatbook Family editorial team
While the promise of satisfying every appetite with plant-based meals is appealing, this volume may not suit those seeking avant-garde culinary innovation or rigorous nutritional science. It targets a specific demographic: elders and sisters in the field, suggesting a tone of comfort and reliability rather than gourmet exploration. The description indicates a focus on training cravings through familiar flavors like Thai coconut soup and key lime pie, which might disappoint purists looking for strict macro-counting. However, for casual cooks wanting accessible vegan options that feel indulgent yet healthy, it offers a straightforward path to wholesome eating without the intimidation of complex dietary restrictions.
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