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Eat Clean, Stay Lean: The Diet: Real Foods for Real Weight Loss
✍️ Prevention Magazine
88
Kitchen Score · 88/100
Essential reading · how we rate
$22
Available to order
🏛 Rodale Books
📅 2016
📔 Paperback
ISBN: 9781623367893
📝 Description: Eat Clean, Stay Lean: The Diet: Real Foods for Real Weight Loss
"This book will teach you to leverage clean eating--instead of counting calories, cutting carbs, or adopting other restrictive habits--to help you lose the weight you want while still enjoying life and learning more sustainable and nourishing ways to eat better. The 70 clean and tasty recipes will keep you satisfied and on track with your weight loss goals. These meals, combined with exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal care products, will help you adopt a cleaner overall lifestyle."--
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