Fermenting Made Simple: Delicious Recipes to Improve Your Gut Health

Name: Fermenting Made Simple: Delicious Recipes to Improve Your Gut Health
Price: 28.00 USD
Availability: OutOfStock
ISBN: 9781771513647

✍️ Parrish, Emillie

Reader Score

4.4

(1 review)

$28.00

Currently out of stock Available to order

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Cooking & Technique

📚 EDITORIAL REVIEW

“Grab this if you are a busy home cook wanting to explore gut-healthy fermentation without buying fancy gear or hunting down obscure items. If you demand a meat-heavy cookbook or advanced laboratory-style techniques, you will likely find it too basic.

— Editorial Team

Author

Parrish, Emillie

📚 all books by this author →

🏛 Touchwood Editions 📅 2022 📔 Paperback ISBN: 9781771513647

📚 This Book in Collections

🥄 A first cookbook 🫙 Preserving & fermenting

📝 Description: Fermenting Made Simple: Delicious Recipes to Improve Your Gut Health

"In this down-to-earth, no-fuss primer on fermented foods, Emillie Parrish introduces home cooks to ... DIY cultured foods and the principles of probiotics for health and well-being. ... The book's 80+ recipes emphasize simplicity over specialized ingredients or equipment. [It] is entirely vegetarian and includes a number of recipes specifically for gluten-free or vegan diets. From kimchi, pickles, and salsa to ginger bug, yogurt, and spreads, you'll soon have a kitchen full of tasty fermented foods"--

💎 Expert review

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Eatbook Family editorial team

Cookbook desk

Emillie Parrish delivers a straightforward, no-fuss guide that succeeds in demystifying probiotic food preparation for everyday kitchens. The emphasis on everyday equipment and accessible ingredients makes the broad collection of recipes—ranging from yogurts to fermented salsas—exceptionally user-friendly for beginners. However, advanced preservers or readers seeking deep scientific analyses of microbial processes may find the straightforward approach somewhat basic. It is best suited for novices wanting reliable, vegetarian-friendly results without investing in specialized gear.

✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

⭐ eatbookfamily.com editorial review Editorial rating 4.5/5

★★★★★

Grab this if you are a busy home cook wanting to explore gut-healthy fermentation without buying fancy gear or hunting down obscure items. If you demand a meat-heavy cookbook or advanced laboratory-style techniques, you will likely find it too basic.

Reader rating

4.4

Based on 1 reviews

Eatbook Family editorial team

Emillie Parrish delivers a straightforward, no-fuss guide that succeeds in demystifying probiotic food preparation for everyday kitchens. The emphasis on everyday equipment and accessible ingredients makes the broad collection of recipes—ranging from yogurts to fermented salsas—exceptionally user-friendly for beginners. However, advanced preservers or readers seeking deep scientific analyses of microbial processes may find the straightforward approach somewhat basic. It is best suited for novices wanting reliable, vegetarian-friendly results without investing in specialized gear.

❓ Frequently asked questions

The publisher's description emphasizes an accessible, down-to-earth approach for everyday home cooks using standard kitchen measurements.

It is designed as a no-fuss primer, prioritizing simplicity and ease so anyone can start making fermented foods right away.

📖 Who should read this

📜 Historical context

Rooted in the timeless global tradition of preserving foods naturally, this collection focuses on wholesome, plant-based homestead cooking. It embraces completely vegetarian methods, offering plenty of naturally gluten-free and vegan options like tangy kimchi, crisp pickles, and creamy cultured yogurt to nourish your daily routine.