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🥗 Cooking for Health

Sugar-Free Gluten-Free Baking and Desserts: Recipes for Healthy and Delicious Cookies, Cakes, Muffins, Scones, Pies, Puddings, Breads and Pizzas

✍️ Keough, Kelly E
Reader Score
4.4
(1 review)
$22.95
In stock — ready to ship Ships in 1–2 business days
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Cooking for Health
📚 EDITORIAL REVIEW

“Ideal for home bakers managing dietary restrictions who miss classic sweets. You will love this if you have a well-stocked pantry of alternative flours and natural sweeteners, and time to experiment. Casual bakers wanting quick, traditional results might find it frustrating.

— Editorial Team
🏛 Ulysses Press 📅 2009 📔 Paperback ISBN: 9781569757048

📝 Description: Sugar-Free Gluten-Free Baking and Desserts: Recipes for Healthy and Delicious Cookies, Cakes, Muffins, Scones, Pies, Puddings, Breads and Pizzas

"Sugar-free Gluten-free Baking and Desserts" shows readers how to bring taboo treats back to the baking sheet with savory recipes that swap wheat for wholesome alternatives and trade in sugar for natural sweeteners.

💎 Expert review

“
🍳
Eatbook Family editorial team
Cookbook desk
While this compilation aims to liberate dessert lovers from dietary constraints, it may disappoint purists seeking gourmet complexity or traditional techniques. The approach is functional rather than artistic, prioritizing accessibility over culinary innovation. Readers expecting sophisticated flavor profiles or advanced pastry skills might find the recipes rudimentary. Furthermore, those accustomed to the texture of wheat-based goods should manage expectations regarding the mouthfeel of alternative flours. However, for novices navigating a new diagnosis or lifestyle change, the straightforward nature is a benefit. It serves as a practical toolkit rather than an inspiration-heavy coffee table book, making it best suited for pragmatic cooks who need reliable substitutes to maintain their baking routine without compromising health.
✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —
⭐ eatbookfamily.com editorial review Editorial rating 4.5/5
★★★★★
Ideal for home bakers managing dietary restrictions who miss classic sweets. You will love this if you have a well-stocked pantry of alternative flours and natural sweeteners, and time to experiment. Casual bakers wanting quick, traditional results might find it frustrating.

Reader rating

4.4
Based on 1 reviews
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Eatbook Family editorial team

While this compilation aims to liberate dessert lovers from dietary constraints, it may disappoint purists seeking gourmet complexity or traditional techniques. The approach is functional rather than artistic, prioritizing accessibility over culinary innovation. Readers expecting sophisticated flavor profiles or advanced pastry skills might find the recipes rudimentary. Furthermore, those accustomed to the texture of wheat-based goods should manage expectations regarding the mouthfeel of alternative flours. However, for novices navigating a new diagnosis or lifestyle change, the straightforward nature is a benefit. It serves as a practical toolkit rather than an inspiration-heavy coffee table book, making it best suited for pragmatic cooks who need reliable substitutes to maintain their baking routine without compromising health.

❓ Frequently asked questions

Based on typical contemporary American releases for this genre, standard cups and spoons are generally standard, though you may want to weigh alternative flours for the best texture.
They require some patience and familiarity with alternative baking ingredients, as swapping wheat and sugar changes how doughs behave and rise.

📖 Who should read this

Ideal for home bakers managing dietary restrictions who miss classic sweets. You will love this if you have a well-stocked pantry of alternative flours and natural sweeteners, and time to experiment. Casual bakers wanting quick, traditional results might find it frustrating.

📜 Historical context

Rooted in the modern health-conscious baking movement, this book tackles the challenge of reimagining classic comfort foods like cookies, breads, and pizzas. It focuses on contemporary dietary adaptations, replacing traditional wheat and refined sugars with wholesome alternatives to make restricted baking approachable.

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