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Supercharged Food for Kids: Building Stronger, Healthier, Brighter Kids from the Ground Up
✍️ Holmes, Lee
$21.99
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📝 Description: Supercharged Food for Kids: Building Stronger, Healthier, Brighter Kids from the Ground Up
Recipes and meal solutions that not only taste delicious to kids, but deliver the nutrients needed to help sustain their energy levels, keep their mood up, concentrate and perform at their best.
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The starting rating comes from the team Eatbook Family —
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4.4
Based on 1 reviews
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Eatbook Family editorial team
Lee Holmes offers a targeted approach to family nutrition, focusing heavily on whole-food solutions that aim to optimize a child's energy, mood, and focus. The recipes are designed to taste delicious to children while delivering essential nutrients from the ground up. However, this book does not suit families looking for quick, highly processed convenience foods, nor will it appeal to those uninterested in health-conscious dietary adjustments. Traditional comfort-food enthusiasts or households resistant to mindful ingredient swaps may find the philosophy overly prescriptive. For those committed to wellness-oriented parenting, it provides a solid structural blueprint, even if some recipes require a bit of extra kitchen preparation.
