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🥗 Cooking for Health

The Gluten-Free Edge

✍️ Warner, Gini
Reader Score
4.4
(1 review)
$23.99
In stock — ready to ship Ships in 1–2 business days
🏛 Adams Media Corporation 📅 2011 📔 Paperback ISBN: 9781440511837

📝 Description: The Gluten-Free Edge

It's true! A gluten-free diet can help you shed those stubborn pounds for good--and you don't even have to have celiac disease to benefit. Dieting can be difficult, but here nutritionist Gini Warner lays out a 7-day meal plan that makes going gluten-free surprisingly simple, and chef Ross Harris delivers gourmet meals that guarantee weight loss. Inside, you'll find 200 recipes that taste so good you won't even realize you're leaving something out, including: Sweet Potato Hash Brown Egg CupsSpinach and Mushroom MezzalunasSea Scallops and Roasted Corn SaladRoasted Garlic Chicken Breast ProvencalCarob-Coated Mascarpone and Honey-Filled FigsGluten-filled foods can derail even the best-intentioned diets, but these gourmet recipes give you the edge you need to get the weight-loss results that last. Best of all, you don't have to give up the foods you love to get there!

💎 Expert review

“
🍳
Eatbook Family editorial team
Cookbook desk
This book is strictly for those willing to commit to a gluten-free regimen for weight management, making it unsuitable for celiac sufferers seeking comprehensive medical guidance or generalists wanting broad culinary inspiration. It lacks depth on ingredient science, focusing instead on immediate results. Readers expecting sophisticated technique analysis will be disappointed; this is a functional tool, not a literary work. However, for the target demographic craving simple, tasty meals that support weight loss, it delivers exactly what is promised without pretension.
✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

Reader rating

4.4
Based on 1 reviews
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Eatbook Family editorial team

This book is strictly for those willing to commit to a gluten-free regimen for weight management, making it unsuitable for celiac sufferers seeking comprehensive medical guidance or generalists wanting broad culinary inspiration. It lacks depth on ingredient science, focusing instead on immediate results. Readers expecting sophisticated technique analysis will be disappointed; this is a functional tool, not a literary work. However, for the target demographic craving simple, tasty meals that support weight loss, it delivers exactly what is promised without pretension.

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