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The Lighter Side of Dark Chocolate: Take It to Heart
✍️ Rapitis Nutritionist, George
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📝 Description: The Lighter Side of Dark Chocolate: Take It to Heart
Have high blood pressure? Try a square of dark chocolate. Worried about cardiovascular disease? Snack on some dark chocolate chips. From the time of the Aztec Indians, the cocoa bean has been cherished as a "food of the gods." They may have been on to something because in this book, George Rapitis shows how dark chocolate contains powerful flavonoids that can help promote heart health. This book is filled with delicious recipes that are low in calories and filled with antioxidants coming from dark chocolate.
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