What Do I Eat Now?: A Step-By-Step Guide to Eating Right with Type 2 Diabetes

Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, listeners will be able to: ? Start off Fast--quickly turn their diet around ? Do It Right--learn what to eat and when ? Cut to the Chase--follow easy, straightforward advice from diabetes experts ? Leave Confusion Behind--learn essential nutrition tips everyday