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Deliciosas Legumbres: Recetas Superfaciles Y Nutritivas Con Lentejas, Alubias Y Guisantes
✍️ Fuggle, Georgina
$28.95
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📝 Description: Deliciosas Legumbres: Recetas Superfaciles Y Nutritivas Con Lentejas, Alubias Y Guisantes
Legumes are a rich source of proteins, complex carbohydrates, dietary fibers, vitamins, and minerals. In addition, they don't contain gluten and are cheap and versatile. Georgina Fuggle, author of the successful Deliciosas verduras, offers us a selection of simple yet astonishing dishes that are satisfying and nutritious. Las legumbres son una rica fuente de proteinas, hidratos de carbono complejos, fibra dietetica, vitaminas y minerales. Ademas, no contienen gluten y son baratas y versatiles. Georgina Fuggle -autora del exitoso Deliciosas verduras- nos presenta platos sencillos pero asombrosos que son a la vez nutritivos y saciantes. ? Es la hora de las legumbres!
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⭐ Reader reviews
The starting rating comes from the team Eatbook Family —
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4.2
Based on 1 reviews
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Eatbook Family editorial team
While the premise of utilizing cheap, nutritious legumes is sound, the catalog entry provides almost no concrete details about the recipes themselves. The description relies heavily on general nutritional claims rather than showcasing specific culinary innovations or flavor profiles. Readers expecting detailed cultural context or advanced technique will find this sparse. It may not suit those seeking complex global flavors or strict dietary exclusions beyond gluten-free status. Without knowing the actual dishes, one must judge it solely on the promise of simplicity. It serves as a basic primer for beginners rather than a comprehensive resource for serious chefs.
