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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
✍️ Willett, Walter
$23.00
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📝 Description: Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
💎 Expert review
⭐ Reader reviews
The starting rating comes from the team Eatbook Family —
Reader rating
4.4
Based on 1 reviews
E
Eatbook Family editorial team
Because of its reliance on medical research and health guidelines, it is best suited for readers who enjoy studying nutrition facts rather than those looking for a casual recipe collection with pictures. It probably will not suit readers who just want quick meal ideas or a fun baking project for the weekend. Instead, it targets an audience ready to dive into serious discussions about food science and public health policy.
