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✨ New Eat More, Weigh Less: Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly by Ornish, Dean
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Eat More, Weigh Less: Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly

✍️ Ornish, Dean 79 Kitchen Score · 79/100 Serious literature · how we rate
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Ornish, Dean
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Cooking for Health
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Cooking for Health
🏛 William Morrow & Company 📅 1997 📔 Mass Market Paperbound ISBN: 9780061096273

📝 Description: Eat More, Weigh Less: Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly

When Dr. Ornish developed a low-fat way of eating as part of his system to treat heart disease, he and his patients discovered that not only did the program improve their health, it also helped them lose weight. In contrast to most diets, Dr. Ornish's diet is based on the type of food rather than the amount of food, abundance rather that deprivation. Features 200 gourmet recipes.

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✍️ More books by this author Ornish, Dean

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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
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🏛 Books from this publisher William Morrow & Company

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