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Happy and Whole: Recipes and Ideas for Nourishing Your Body, Home and Life
✍️ Roze, Magdalena
$29.95
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📝 Description: Happy and Whole: Recipes and Ideas for Nourishing Your Body, Home and Life
In Happy & Whole, media personality, meteorologist and new mum Magdalena Roze shares her favourite wholefood recipes inspired by her love of the weather and a sea change to Byron Bay. After swapping a hectic Sydney career for a slower pace of life, Magdalena has embraced a more natural way of living that focuses on a balanced approach to health, happiness and simplicity. Happy & Whole celebrates the food we like to eat in different types of weather - refreshing salads and picnics on sunny days, cooling drinks and exotic flavours when it's humid, warm comforting foods when days are cool and cloudy, and rejuvenating dishes to make when it's raining outside. Interspersed through the pages are tips and advice for wellness, food for babies, creating simple bespoke gifts and ideas for making small, positive changes that nurture us so we, too, can learn to be happy and whole.
💎 Expert review
⭐ Reader reviews
The starting rating comes from the team Eatbook Family —
Reader rating
4.4
Based on 1 reviews
E
Eatbook Family editorial team
While the weather-themed structure offers a refreshing organizational framework, the book’s appeal is somewhat limited by its narrow focus on specific aesthetic lifestyles. It may not suit readers seeking complex culinary techniques or diverse global flavors outside of the described 'wholefood' paradigm. The sparse editorial description suggests a content-heavy reliance on personal anecdotes rather than rigorous nutritional science. Consequently, it serves best as a gentle, inspirational companion for beginners in mindful cooking rather than a definitive technical resource for serious chefs.
