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Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Oth

✍️ Prasad, Raman
Reader Score
4.4
(1 review)
$32.99
In stock — ready to ship Ships in 1–2 business days
🏛 Fair Winds Press (MA) 📅 2008 📔 Paperback ISBN: 9781592332823

📝 Description: Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Oth

The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. For those suffering from gastrointestinal illnesses, this book offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) includes a diverse and delicious collection of 150 SCD-friendly recipes and more than 80 dairy-free recipes. The easy-to-make and culturally diverse recipes featured in the book include breakfast dishes, appetizers, main dishes, and desserts, such as Hazelnut-Vanilla Pancakes, Olive Sandwich Bread, Chicken Satay, Roasted Bass with Parsley Butter, Thin Crust Pizza, Gretel's Gingerbread Cookies, and Mango Ice Cream. Full-color photos will inspire you to get cooking again. In addition, personal anecdotes accompany each section of this book. Find out more at www.scdrecipe.com/cookbook/.

💎 Expert review

“
🍳
Eatbook Family editorial team
Cookbook desk
Prasad's volume provides a practical collection for those committed to a strict grain-free, lactose-free, and sucrose-free lifestyle, grounding clinical dietary requirements in approachable home cooking. However, casual home cooks or those without specific gastrointestinal health challenges will find its narrow therapeutic focus overly restrictive and unnecessary for general cooking. The recipes demand strict adherence to specialized ingredients and preparation methods, meaning it does not suit kitchens seeking quick, conventional comfort food or flexible weeknight meals.
✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

Reader rating

4.4
Based on 1 reviews
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Eatbook Family editorial team

Prasad's volume provides a practical collection for those committed to a strict grain-free, lactose-free, and sucrose-free lifestyle, grounding clinical dietary requirements in approachable home cooking. However, casual home cooks or those without specific gastrointestinal health challenges will find its narrow therapeutic focus overly restrictive and unnecessary for general cooking. The recipes demand strict adherence to specialized ingredients and preparation methods, meaning it does not suit kitchens seeking quick, conventional comfort food or flexible weeknight meals.

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