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Super Nutrition for Babies, Revised Edition: The Best Way to Nourish Your Baby from Birth to 24 Months

✍️ Erlich, Katherine
Reader Score
4.6
(1 review)
$27.99
In stock — ready to ship Ships in 1–2 business days
📚 WHAT THE BOOK IS ABOUT

A guide to infant nutrition based on Dr. Weston A. Price's traditional food principles.

Erlich critiques the reliance on convention in traditional feeding recommendations. She highlights how convenience foods often lack nutritional value due to refined ingredients. The author provides a comprehensive tutorial on establishing regular eating schedules and managing picky eating habits. The text emphasizes minimizing illness and optimizing brain development through specific dietary choices. It includes information on introducing meat and selecting alternatives to dairy. The revised edition updates previous advice with full-color photography and new recipes. It aims to foster optimal health during the formative first years of life.

Key Themes
traditional food principles infant nutrition science picky eating management
Literary Context

This 2018 paperback revises a 2012 original that sold twenty-five thousand copies. It reflects a shift toward traditional food principles championed by Dr. Weston A. Price. The book addresses concerns about sugar and preservatives in commercial baby foods.

Difficulty
● Easy
Recommended For Fans Of
Sally Fallon Morell · The Weston A. Price Foundation Cookbook · Baby-Led Weaning by Gill Rapley
🍳
Cooking & Technique
🏛 Fair Winds Press (MA) 📅 2018 📔 Paperback ISBN: 9781592338405

📝 Description: Super Nutrition for Babies, Revised Edition: The Best Way to Nourish Your Baby from Birth to 24 Months

Katherine Erlich presents a revised guide for infant nutrition that challenges conventional baby food practices. She argues that many commercial options rely on sugar and preservatives rather than optimal health. The text draws on the principles of nutrition pioneer Dr. Weston A. Price to offer science-verified recommendations for feeding children from birth through twenty-four months. The book covers specific dietary choices such as when to introduce meat, healthier alternatives to dairy and soy, and methods for establishing regular eating schedules. It also addresses practical challenges like dealing with picky eaters and provides guidance on introducing solid foods. The revised edition includes full-color photography and new recipes alongside the latest nutritional advice. This resource suits parents seeking traditional food principles over convenience-focused products. It does not appeal to those who prefer standard commercial baby food guidelines or who wish to avoid Dr. Price’s specific theoretical framework.

💎 Expert review

“
🍳
Eatbook Family editorial team
Cookbook desk
Erlich offers a practical framework for establishing eating schedules and managing picky habits without relying on empty convenience foods. The inclusion of meat introduction guides and dairy alternatives provides necessary breadth for diverse dietary needs. However, readers seeking quick, minimalist recipes may find the emphasis on comprehensive nutritional theory tedious. This book is best for those willing to invest time in understanding the 'why' behind each meal to foster optimal health during these critical formative years.
✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —
⭐ eatbookfamily.com editorial review Editorial rating 4.6/5
★★★★★
Parents seeking a science-backed approach to infant feeding who value traditional dietary principles over modern convenience. This guide suits caregivers in home kitchens preparing meals for babies from birth through two years of age, focusing on health optimization rather than quick fixes.

Reader rating

4.6
Based on 1 reviews
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Eatbook Family editorial team

Erlich offers a practical framework for establishing eating schedules and managing picky habits without relying on empty convenience foods. The inclusion of meat introduction guides and dairy alternatives provides necessary breadth for diverse dietary needs. However, readers seeking quick, minimalist recipes may find the emphasis on comprehensive nutritional theory tedious. This book is best for those willing to invest time in understanding the 'why' behind each meal to foster optimal health during these critical formative years.

❓ Frequently asked questions

Yes, the text includes specific information on introducing meat and selecting alternatives to dairy for babies from birth to twenty-four months.
275 pages, paperback.
Published in 2018 by Fair Winds Press (MA).
Orders ship from a US warehouse. The shipping cost is shown before you pay, and returns are accepted within 30 days.

📖 Who should read this

Parents seeking a science-backed approach to infant feeding who value traditional dietary principles over modern convenience. This guide suits caregivers in home kitchens preparing meals for babies from birth through two years of age, focusing on health optimization rather than quick fixes.

📜 Historical context

This revised paperback by Fair Winds Press joins the niche of traditionalist parenting guides that prioritize nutrient density. It stands apart by critiquing conventional feeding norms and refined ingredients. The text updates earlier advice with full-color photography while maintaining its focus on brain development and minimizing illness through specific dietary choices.

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