The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level

Name: The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level
Price: 34.95 USD
Availability: BackOrder
ISBN: 9781936608133

✍️ Sanfilippo, Diane

Reader Score

4.4

(1 review)

$34.95

Backordered — usually ships in 1–4 weeks

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Cooking for Health

📚 EDITORIAL REVIEW

“This book suits home cooks ready to eliminate sugar, grains, and dairy from their daily routine. It demands patience for whole-food prep but rewards you with flavorful, satisfying meals that curb cravings effectively. Those seeking quick, convenient, or traditional sweet treats will likely be disappointed by the strict dietary restrictions.

— Editorial Team

Author

Sanfilippo, Diane

📚 all books by this author (5) →

🏛 Victory Belt Publishing 📅 2013 📔 Paperback ISBN: 9781936608133

📝 Description: The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level

The 21-Day Sugar Detox Cookbook, a companion to The 21-Day Sugar Detox program guidebook, bursts with more than a hundred grain-, gluten-, legume-, dairy-, and sugar-free recipes to keep you inspired as you blow your cravings for sugar and carbs to smithereens. Taking on a detox plan can seem daunting, but these sumptuous recipes and life-altering eating concepts will make you wish you'd started sooner. Your 21 days will be over before you know it, your carb and sugar cravings a distant memory. With palate-pleasing, and soul-satisfying, recipes for breakfasts, lunches, dinners, snacks, and even some "sweet" treats, The 21-Day Sugar Detox Cookbook is your guarantee for delicious detox success!

💎 Expert review

“

🍳

Eatbook Family editorial team

Cookbook desk

It will not suit casual home cooks or anyone who relies on dairy, grains, or legumes as everyday pantry staples. Those who find strict dietary exclusions tedious or unsustainable may also struggle to find long-term value here. However, for dedicated followers of structured sugar-detox programs, it provides a direct, highly specialized path to flavor without the prohibited ingredients.

✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

⭐ eatbookfamily.com editorial review Editorial rating 4.5/5

★★★★★

This book suits home cooks ready to eliminate sugar, grains, and dairy from their daily routine. It demands patience for whole-food prep but rewards you with flavorful, satisfying meals that curb cravings effectively. Those seeking quick, convenient, or traditional sweet treats will likely be…

Reader rating

4.4

Based on 1 reviews

Eatbook Family editorial team

It will not suit casual home cooks or anyone who relies on dairy, grains, or legumes as everyday pantry staples. Those who find strict dietary exclusions tedious or unsustainable may also struggle to find long-term value here. However, for dedicated followers of structured sugar-detox programs, it provides a direct, highly specialized path to flavor without the prohibited ingredients.

❓ Frequently asked questions

The book typically uses standard US cup measurements for accessibility, though I recommend keeping a kitchen scale handy for precision with ingredients like almond flour.

Core ingredients like almond flour and coconut oil are widely available. There are no photographs in this edition, so you will need to rely on clear textual instructions and your own intuition.

📖 Who should read this

📜 Historical context

The recipes originate from a modern wellness movement focused on breaking dependency on processed sugars and refined carbohydrates. This approach emphasizes whole, unprocessed ingredients to reset metabolic health and reduce inflammation. It reflects a contemporary shift toward mindful eating and physiological balance rather than a specific regional or ancient culinary tradition.