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The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

✍️ Asprey, Dave
Reader Score
4.4
(1 review)
$27.99
In stock — ready to ship Ships in 1–2 business days
🏛 Rodale Books 📅 2014 📔 Hardcover ISBN: 9781623365189

📝 Description: The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

Subtitle on jacket: Lose up to a pound a day, reclaim energy and focus, upgrade your life.

💎 Expert review

“
🍳
Eatbook Family editorial team
Cookbook desk
This title fits squarely within the diet and nutrition section, offering a distinct protocol centered on upgrading daily life and reclaiming focus. However, it does not suit readers looking for traditional culinary narratives, casual home-cooking recipes, or mainstream nutritional advice backed by conventional consensus. Those who prefer flexible eating plans or are skeptical of strict biohacking regimens may find the prescribed rules rigid and difficult to maintain over the long term.
✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

Reader rating

4.4
Based on 1 reviews
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Eatbook Family editorial team

This title fits squarely within the diet and nutrition section, offering a distinct protocol centered on upgrading daily life and reclaiming focus. However, it does not suit readers looking for traditional culinary narratives, casual home-cooking recipes, or mainstream nutritional advice backed by conventional consensus. Those who prefer flexible eating plans or are skeptical of strict biohacking regimens may find the prescribed rules rigid and difficult to maintain over the long term.

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