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The Healing Cuisine of China: 300 Recipes for Vibrant Health and Longevity
✍️ Zhao, Zhuo
87
Kitchen Score · 87/100
Essential reading · how we rate
$30
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🏛 Healing Arts Press
📅 1998
📔 Paperback
ISBN: 9780892817788
📝 Description: The Healing Cuisine of China: 300 Recipes for Vibrant Health and Longevity
Features more than 300 authentic Chinese recipes, ranging from simple preparations to cure specific ailments to traditional "longevity banquets". The authors explain the underlying theories behind traditional Chinese beliefs about health and reconcile these ancient beliefs with Western medical knowledge about bacteria, viruses, and other causes of disease. Includes a complete fitness program on the popular Chinese qi gong exercises. 14 b&w photos.
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