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✨ New The Plant-Based Journey: A Step-By-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight by Muelrath, Lani
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The Plant-Based Journey: A Step-By-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight

✍️ Muelrath, Lani 85 Kitchen Score · 85/100 Essential reading · how we rate
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Vegetarian
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Vegetarian
🏛 Benbella Books 📅 2015 📔 Paperback ISBN: 9781941631362

📝 Description: The Plant-Based Journey: A Step-By-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight

The Plant-Based Journey provides a plan and support to transition to a plant-based diet. Muelrath explains how exercise and your mindset support dietary change, and she also shares recipes, meal plan templates, and ready-in-minutes meals.

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