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The Skinny 5: 2 Bikini Diet Recipe Book: Recipes & Meal Planners Under 100, 200 & 300 Calories. Get Ready for Summer & Lose Weight..

✍️ Cooknation
Reader Score
4.2
(1 review)
$9.99
Currently out of stock Available to order
🏛 Bell & MacKenzie Publishing 📅 2013 📔 Paperback ISBN: 9780957644717
📚 This Book in Collections

📝 Description: The Skinny 5: 2 Bikini Diet Recipe Book: Recipes & Meal Planners Under 100, 200 & 300 Calories. Get Ready for Summer & Lose Weight..

Imagine a diet where you can eat whatever you want for 5 days a week and fast for only 2. That's what the 5:2 Diet is and it's revolutionised the way people think about dieting. The Skinny 5:2 Bikini Diet Recipe Book has everything you need to get you inspired and on track for the Summer. Packed with: Over 70 delicious recipes & snack inspiration ideas 24 detailed fast day meal planners to get you 'bikini ready' Info, advice and tips on how to make the 5:2 Diet work for you Plus, unlike other 5:2 books, every recipe is for 1 serving so you don't have to spend time working out portions. So what are you waiting for? Start today with the diet that has changed millions of people's lives around the world with 'The Skinny 5:2 Bikini Diet Recipe Book'.

💎 Expert review

“
🍳
Eatbook Family editorial team
Cookbook desk
This book targets the mass market of casual dieters looking for quick, accessible solutions rather than culinary enthusiasts or serious nutritionists. It succeeds in providing a basic framework for the 5:2 method but lacks the depth required for long-term dietary education. Those seeking sophisticated flavor profiles, diverse cultural influences, or scientific backing will likely find the content superficial and repetitive. The 'bikini' branding suggests a focus on short-term aesthetic results rather than sustainable health habits, making it unsuitable for readers interested in holistic wellness or gourmet cooking techniques. It is strictly for beginners needing immediate, simple meal plans.
✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

Reader rating

4.2
Based on 1 reviews
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Eatbook Family editorial team

This book targets the mass market of casual dieters looking for quick, accessible solutions rather than culinary enthusiasts or serious nutritionists. It succeeds in providing a basic framework for the 5:2 method but lacks the depth required for long-term dietary education. Those seeking sophisticated flavor profiles, diverse cultural influences, or scientific backing will likely find the content superficial and repetitive. The 'bikini' branding suggests a focus on short-term aesthetic results rather than sustainable health habits, making it unsuitable for readers interested in holistic wellness or gourmet cooking techniques. It is strictly for beginners needing immediate, simple meal plans.

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