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Change Your Life Challenge: Your Weight Loss Guide to Success
✍️ Jackson, Sandi
82
Kitchen Score · 82/100
Essential reading · how we rate
$10
Available to order
🏛 Sisters in Fitness and Health Sifh
📅 2015
📔 Paperback
ISBN: 9780983741237
📝 Description: Change Your Life Challenge: Your Weight Loss Guide to Success
This is a handbook to help you lose weight, understand FOOD and TRAINING. The blueprint is food, vitamin and mineral supplements and THEN workouts. We must master the diet and then everything else will fall into place. A meal plan go-by is included in this handbook.
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