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Cooking with Healing Mushrooms: 150 Delicious Adaptogen-Rich Recipes That Boost Immunity, Reduce Inflammation and Promote Whole Body Health
✍️ Romine, Stepfanie
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📝 Description: Cooking with Healing Mushrooms: 150 Delicious Adaptogen-Rich Recipes That Boost Immunity, Reduce Inflammation and Promote Whole Body Health
Don't fear the fungi! Mushrooms have been used to heal, nourish, and nurture the body, mind, and spirit for millennia. Now this cookbook shows how to incorporate this superfood into tasty, and equally medicinal, recipes. From the common button mushroom to exotic varieties like shiitake and enoki, mushrooms have the power to change our lives. Some of the most potent medicinal mushrooms like reishi and turkey tail can sometimes be found right in our own backyards, and you don't need to be an herbalist, chef, or mycologist to reap the benefits of these delicious and nutritious mushrooms.
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