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Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

✍️ Enig, Mary 87 Kitchen Score · 87/100 Essential reading · how we rate
$27
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Cooking for Health
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Cooking for Health
🏛 Penguin Adult Hc/Tr 📅 2006 📔 Paperback ISBN: 9780452285668

📝 Description: Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

Just in time for the FDA's new mandatory trans fats labeling, the three programs in this book (with recipes) show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime.

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