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Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus
✍️ Korn, Leslie
83
Kitchen Score · 83/100
Essential reading · how we rate
$25
Available to order
🏛 PESI Publishing
📅 2017
📔 Spiral
ISBN: 9781683730583
📝 Description: Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus
Improve mood, sleep and focus with these nutrient-rich recipes and handy tips. Eat Right, Feel Right teaches you the do's and don'ts of using ingredients in entrees, snacks, soups, smoothies and dressings to make you an at-home mental health chef. Learn: Focus inducing capabilities of lemons and chocolateHow to start a love affair with beetsThe anxiety reducing powers of vinegarHow sweet potatoes support an immune system under stressBenefits of watermelon as a sleep aidWhich foods to avoidAnd much more!
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