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Eating Thin for Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
✍️ Fletcher, Anne M
85
Kitchen Score · 85/100
Essential reading · how we rate
$22
Available to order
🏛 HarperOne
📅 1998
📔 Paperback
ISBN: 9781576300626
📝 Description: Eating Thin for Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
The author of the bestselling "Thin for Life" tells how the "masters" of weight loss lose weight and keep it off for good--in the kitchen, at the table, and in restaurants. Readers learn how the master handle cravings and cut fat calories without feeling deprived, how they stay motivated, and how they survive tough times.
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