Foods That Harm, Foods That Heal: What to Eat to Beat Disease and Live Longer

Name: Foods That Harm, Foods That Heal: What to Eat to Beat Disease and Live Longer
Price: 22.99 USD
Availability: BackOrder
ISBN: 9781621453826

✍️ Reader's Digest

Reader Score

4.2

(1 review)

$22.99

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Cooking for Health

📚 EDITORIAL REVIEW

“This book suits home cooks of any skill level looking for straightforward, everyday meals centered around wellness. It requires minimal specialized equipment and modest prep time. Dedicated gourmands seeking complex culinary techniques or masterclass gastronomy will likely feel disappointed.

— Editorial Team

Author

Reader's Digest

📚 all books by this author (3) →

🏛 Trusted Media Brands 📅 2018 📔 Paperback ISBN: 9781621453826

📝 Description: Foods That Harm, Foods That Heal: What to Eat to Beat Disease and Live Longer

"Newly updated, now with more than 60 healthy recipes"--Cover.

💎 Expert review

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🍳

Eatbook Family editorial team

Cookbook desk

This volume is strictly for beginners; it offers broad strokes rather than nuanced detail. It does not suit professional chefs, nutritionists, or readers seeking rigorous scientific citations or complex regional techniques. The tone is prescriptive and general, lacking the depth required for serious academic study or specialized dietary needs. While the promise of sixty recipes adds utility, the content remains superficial. It is a functional primer for casual cooks interested in wellness trends, but it fails to provide the depth or sophistication expected by dedicated culinary enthusiasts or those requiring detailed medical-grade nutritional analysis.

✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

⭐ eatbookfamily.com editorial review Editorial rating 4.3/5

★★★★★

This book suits home cooks of any skill level looking for straightforward, everyday meals centered around wellness. It requires minimal specialized equipment and modest prep time. Dedicated gourmands seeking complex culinary techniques or masterclass gastronomy will likely feel disappointed.

Reader rating

4.2

Based on 1 reviews

Eatbook Family editorial team

This volume is strictly for beginners; it offers broad strokes rather than nuanced detail. It does not suit professional chefs, nutritionists, or readers seeking rigorous scientific citations or complex regional techniques. The tone is prescriptive and general, lacking the depth required for serious academic study or specialized dietary needs. While the promise of sixty recipes adds utility, the content remains superficial. It is a functional primer for casual cooks interested in wellness trends, but it fails to provide the depth or sophistication expected by dedicated culinary enthusiasts or those requiring detailed medical-grade nutritional analysis.

❓ Frequently asked questions

The book relies primarily on standard household measurements commonly used in North American kitchens.

The ingredients are everyday grocery items that require no special trips, and the recipes are designed to be simple and unpretentious.

📖 Who should read this

📜 Historical context

Rooted in the tradition of accessible, consumer-focused reference publishing, this volume stems from a long-standing approach to demystifying health and wellness for the general public. It reflects an era's growing interest in preventive nutrition, translating complex dietary science and traditional home remedies into practical guidance for everyday family kitchens.