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Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet

✍️ Gittleman, Ann Louise 84 Kitchen Score · 84/100 Essential reading · how we rate
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Cooking for Health
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Cooking for Health
🏛 Harmony/Rodale/Convergent 📅 2008 📔 Paperback ISBN: 9780307394859

📝 Description: Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet

Nutritionist Gittleman explains that sugar not only contributes to weight gain but also to mood swings, weak immunity, diabetes, and other ailments. In this completely updated edition, she gives brand-new recipes and creative tips to reduce sugar intake.

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