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How to Lose Weight - The Satiety Diet
✍️ Clark, Chris
84
Kitchen Score · 84/100
Essential reading · how we rate
$40
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🏛 Quillpen Pty Ltd T/A Leaves of Gold Press
📅 2020
📔 Paperback
ISBN: 9780987575487
📝 Description: How to Lose Weight - The Satiety Diet
Satiety is the key to weight loss. This book presents data about a vast range of factors beyond diet, all of which are powerful tools for weight control. The Satiety Diet uses scientific research into the ways not only your food, but also your thoughts, habits, environment and almost every aspect of your lifestyle affect your body-weight.
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