📖 Have you read this book?
Your review can inspire others to read it
Korean Paleo: 80 Bold-Flavored, Gluten- And Grain-Free Recipes
✍️ Choi, Jean
$22.99
Backordered — usually ships in 1–4 weeks
📚 This Book in Collections
📝 Description: Korean Paleo: 80 Bold-Flavored, Gluten- And Grain-Free Recipes
Bold Korean Flavors Without the Guilt Enjoy healthier versions of all your Korean favorites with Jean Choi's innovative spin on her family's traditional recipes. Jean--a certified Nutritional Therapy Practitioner and the founder of What Great Grandma Ate--shares "Paleo-fied" versions of authentic meals from her family's cookbook. These include gluten-, dairy- and grain-free takes on classic Korean dishes like Bibimbap (a savory steamed rice and marinated vegetable dish), Bulgogi (tender barbequed beef), Quick Kimchi (a traditional spiced-vegetable side), plus so much more. Whether you're on a strict Paleo diet or simply searching for a way to make your typical takeout order healthier and at home, this book ensures that your Korean cravings will never go unsatisfied again.
💎 Expert review
⭐ Reader reviews
The starting rating comes from the team Eatbook Family —
Reader rating
4.4
Based on 1 reviews
E
Eatbook Family editorial team
While this cookbook successfully caters to the Paleo community by removing grains and dairy, it may disappoint purists seeking traditional Korean preparations. Readers expecting authentic, unmodified family recipes will find the 'Paleo-fied' adaptations limiting rather than liberating. The book is best suited for those prioritizing dietary compliance over culinary tradition. Those with no specific dietary restrictions might find the substitutions unnecessary or flavor-altering. It does not suit generalists looking for broad Korean culinary education, as the scope is strictly defined by health constraints. Ultimately, it is a specialized tool for a specific demographic rather than a universal guide to Korean cooking.
