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✨ New Mastering Mindful Eating: Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses (a Self Care Cookbook) by Babb, Michelle
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Mastering Mindful Eating: Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses (a Self Care Cookbook)

✍️ Babb, Michelle 86 Kitchen Score · 86/100 Essential reading · how we rate
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Cooking for Health
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Cooking for Health
🏛 Sasquatch Books 📅 2020 📔 Paperback ISBN: 9781632172945

📝 Description: Mastering Mindful Eating: Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses (a Self Care Cookbook)

"This book lays out the principles and practices of mindful eating and includes 30 recipes to engage the senses"--

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