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No Salt, No Sugar, No Fat (Revised)
✍️ Silverman, Goldie
$8.95
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📝 Description: No Salt, No Sugar, No Fat (Revised)
As we learn more about diet, cholesterol and heart-health, it is more essential than ever. With its emphasis on a simple, sensible approach to healthy eating, this is a perfect, time-tested choice for everyone who wants to take control of their diet and their health. This newly revised edition takes account of the latest ideas and knowledge about sugar, salt, fat, food labeling, trans-fats, and availability of healthy products. Plus it contains a wonderful variety of recipes to make healthy eating a pleasure, and a nutritional analysis of every recipe.
💎 Expert review
⭐ Reader reviews
The starting rating comes from the team Eatbook Family —
Reader rating
4.4
Based on 1 reviews
E
Eatbook Family editorial team
This book is not suited for adventurous gourmands seeking rich, indulgent traditional techniques, nor is it ideal for those looking for complex culinary masterclasses. Instead, it serves a specific audience strictly interested in clean, stripped-down nutrition. If you require decadent ingredients and heavy fats in your daily cooking, you will want to look elsewhere on the shelf, but health-focused home cooks will find a reliable companion here.
