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Pure Delicious: 151 Allergy-Free Recipes for Everyday and Entertaining: A Cookbook Peanuts, Tree Nuts, Shellfish, or Cane Sugar
✍️ Christo, Heather
$30.00
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📝 Description: Pure Delicious: 151 Allergy-Free Recipes for Everyday and Entertaining: A Cookbook Peanuts, Tree Nuts, Shellfish, or Cane Sugar
2017 James Beard Foundation Book Award nominee The most beautiful and comprehensive resource available for anyone facing food allergies -- or cooking for someone who does -- with 150 shockingly tasty recipes. Allergen-free cooking has never been easier or more appealing than in these recipes made entirely without dairy, soy, nuts, peanuts, gluten, seafood, cane sugar, or eggs. Created by a mother (and power blogger) whose young children were diagnosed with severe food allergies and herself has multiple food sensitivities, this collection of family-friendly recipes means no more need to make multiple meals; everyone can enjoy every single dish because all are free of the major allergy triggers. With an 8-week elimination diet to help readers identify allergens and a game plan for transitioning to a cleaner, safer way of eating that is kid-tested and parent-approved, Pure Delicious changes cooking for the family from a minefield to an act of love.
💎 Expert review
⭐ Reader reviews
The starting rating comes from the team Eatbook Family —
Reader rating
4.6
Based on 1 reviews
E
Eatbook Family editorial team
While comprehensive in its exclusions, this book may not suit readers seeking gourmet complexity or those with no specific dietary constraints, as the strict removal of major flavor bases like nuts and dairy requires careful technique. The tone is reassuring and practical rather than adventurous, focusing on safety and accessibility over culinary innovation. Readers expecting high-end restaurant techniques might find the approach too domestic. However, for its target audience, it serves as an essential, reassuring companion that demystifies allergen-free cooking, turning a potential source of stress into a manageable and even enjoyable family activity through clear guidance and kid-tested reliability.
