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🥗 Cooking for Health

Quinoa, Flakes, Flour & Seeds

✍️ Patten, Rena
$21.99
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🏛 New Holland Publishers 📅 2016 📔 Hardcover ISBN: 9781742578217

📝 Description: Quinoa, Flakes, Flour & Seeds

Quinoa, flakes, flour, and seeds; four essential elements that make up a healthy diet. Quinoa is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten and wheat free, cholesterol-free and usually organic. And it is simply delicious. In the kitchen, quinoa, flakes, flour and seeds have a huge range of uses and lend themselves beautifully to so many dishes. When cooked, they have a very delicate texture and can be used in lovely in soups and sweets, and makes wonderful salads, pasta, breads and delicious vegetarian and non-vegetarian meals. This exciting new collection of recipes is a must-have addition to every health conscious cook's repertoire.

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