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✨ New Recipes for Change: Gourmet Wholefood Cooking for Health and Vitality at Menopause by Deangelis, Lissa
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Recipes for Change: Gourmet Wholefood Cooking for Health and Vitality at Menopause

✍️ Deangelis, Lissa 84 Kitchen Score · 84/100 Essential reading · how we rate
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Cooking for Health
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Cooking for Health
🏛 Penguin Publishing Group 📅 1998 📔 Paperback ISBN: 9780452272934

📝 Description: Recipes for Change: Gourmet Wholefood Cooking for Health and Vitality at Menopause

Containing more than 200 recipes, this cookbook offers cutting edge, nutritional treatment for the effects of menopause. Using the latest research on nutrition for women, including antioxidants, calcium, and fats, the authors provide a symptom-by-symptom breakdown to help women address their nutritional needs.

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