12,300+ cookbooks Ships from the US · 30-day returns
👤 My Account
Regional & Cultural 2547 Methods & Techniques 1699 Health & Healing 1534 Courses & Dishes 1292 Drinks 1272 Cooking 1058 Ingredients 1108 Food Writing & History 911 Entertaining & Holidays 448 Vegetarian 292 Vegan 220 ✨ What to Read
All Genres ›
Secrets of Good-Carb/Low-Carb Living — Health & Healing
Secrets of Good-Carb/Low-Carb Living — photo 1 Secrets of Good-Carb/Low-Carb Living — photo 2
📖 Have you read this book?
Your review can inspire others to read it
🥗 Cooking for Health

Secrets of Good-Carb/Low-Carb Living

✍️ Woodruff, Sandra
☆ No reviews yet — be the first
$27.00
In stock — ready to ship Ships in 1–2 business days
WS 📚 all books by this author (5) →
🏛 Penguin Publishing Group 📅 2004 📔 Paperback ISBN: 9781583331958

📝 Description: Secrets of Good-Carb/Low-Carb Living

Nationally recognized nutritionist Woodruff explains how anyone can tailor their own low-carb plan to achieve long-term weight loss. She also provides hundreds of delicious recipes, innovative menu plans, cooking tips, and helpful advice for eating out.

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

Reader rating

Reviews yet. Be the first!

📖 Further reading

✍️ More books by this author Woodruff, Sandra

All books by this author →
Soft Foods for Easier Eating Cookbook: Easy-to-Follow Recipes for People Who Have Chewing and Swallowing Problems
★★★★★
★★★★★
4.5
Woodruff, Sandra
Soft Foods for Easier Eating Cookbook: Easy-to-Follow Recipes for People Who Have Chewing and Swallowing Problems
$18.95
78
The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
★★★★★
★★★★★
4.5
Woodruff, Sandra
The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
$27.00
78
Secrets of Fat-Free Baking: Over 130 Low-Fat & Fat-Free Recipes for Scrumptious and Simple-to-Make Cakes, Cookies, Brownies, Muffins, Pies, Breads, Pl
Secrets of Fat-Free Italian Cooking: Over 200 Low-Fat and Fat-Free, Traditional & Contemporary Recipes --From
★★★★★
★★★★★
4.4
Woodruff, Sandra
Secrets of Fat-Free Italian Cooking: Over 200 Low-Fat and Fat-Free, Traditional & Contemporary Recipes --From
$27.00
74

🏛 Books from this publisher Penguin Publishing Group

All books from this publisher →
Spoon Fed: How Eight Cooks Saved My Life
★★★★★
★★★★★
4.7
Severson, Kim
Spoon Fed: How Eight Cooks Saved My Life
$24.00
89
Booze for Free: The Definitive Guide to Making Beer, Wines, Cocktail Bases, Ciders, and Other Drinks at Home
★★★★★
★★★★★
4.5
Hamilton, Andy
Booze for Free: The Definitive Guide to Making Beer, Wines, Cocktail Bases, Ciders, and Other Drinks at Home
$27.00
80
Sound Bites: Eating on Tour with Franz Ferdinand
★★★★★
★★★★★
4.6
Kapranos, Alex
Sound Bites: Eating on Tour with Franz Ferdinand
$17.00
84
Born Round: A Story of Family, Food and a Ferocious Appetite 🔥 Bestseller
★★★★★
★★★★★
4.5
Bruni, Frank
Born Round: A Story of Family, Food and a Ferocious Appetite
$27.00
81
Keys to Good Cooking: A Guide to Making the Best of Foods and Recipes
★★★★★
★★★★★
4.6
McGee, Harold
Keys to Good Cooking: A Guide to Making the Best of Foods and Recipes
$27.00
84
The Essential Book of Fermentation: Great Taste and Good Health with Probiotic Foods
★★★★★
★★★★★
4.6
Cox, Jeff
The Essential Book of Fermentation: Great Taste and Good Health with Probiotic Foods
$27.00
82
The Food of a Younger Land: A portrait of American food from the lost WPA files
★★★★★
★★★★★
4.6
Kurlansky, Mark
The Food of a Younger Land: A portrait of American food from the lost WPA files
$27.00
82
The Last Days of Haute Cuisine: The Coming of Age of American Restaurants
★★★★★
★★★★★
4.5
Kuh, Patric
The Last Days of Haute Cuisine: The Coming of Age of American Restaurants
$27.00
79

You might also like

See more →
The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
★★★★★
★★★★★
4.4
1
Woodruff, Sandra
The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
$27.00
78
Soft Foods for Easier Eating Cookbook: Easy-to-Follow Recipes for People Who Have Chewing and Swallowing Problems
★★★★★
★★★★★
4.4
1
Woodruff, Sandra
Soft Foods for Easier Eating Cookbook: Easy-to-Follow Recipes for People Who Have Chewing and Swallowing Problems
$18.95
78
Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way: A Cookbook
★★★★★
★★★★★
4.6
1
Hospodar, Miriam Kasin
Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way: A Cookbook
$32.00
86
Recipes for Change: Gourmet Wholefood Cooking for Health and Vitality at Menopause
★★★★★
★★★★★
4.6
Deangelis, Lissa
Recipes for Change: Gourmet Wholefood Cooking for Health and Vitality at Menopause
$26.00
84
The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life
★★★★★
★★★★★
4.4
1
Mercola, Joseph
The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for Life
$27.00
78
Christina Cooks: Everything You Always Wanted to Know About Whole Foods But Were Afraid to Ask: A Cookbook
★★★★★
★★★★★
4.4
1
Pirello, Christina
Christina Cooks: Everything You Always Wanted to Know About Whole Foods But Were Afraid to Ask: A Cookbook
$27.00
78
Living Cuisine: The Art and Spirit of Raw Foods
★★★★★
★★★★★
4.4
1
Underkoffler, Renee Loux
Living Cuisine: The Art and Spirit of Raw Foods
$27.00
78
Cooking Free: 200 Flavorful Recipes for People with Food Allergies and Multiple Food Sensitivities
★★★★★
★★★★★
4.4
1
Fenster, Carol
Cooking Free: 200 Flavorful Recipes for People with Food Allergies and Multiple Food Sensitivities
$27.00
78
The Petit Appetit Cookbook: Easy, Organic Recipes to Nurture Your Baby and Toddler
★★★★★
★★★★★
4.4
1
Barnes, Lisa
The Petit Appetit Cookbook: Easy, Organic Recipes to Nurture Your Baby and Toddler
$27.00
78
The Real Food Revival: Aisle by Aisle, Morsel by Morsel
★★★★★
★★★★★
4.4
1
Brooks Vinton, Sherri
The Real Food Revival: Aisle by Aisle, Morsel by Morsel
$27.00
78
Home Genres
Cart
Wishlist