Living Cuisine: The Art and Spirit of Raw Foods

Name: Living Cuisine: The Art and Spirit of Raw Foods
Price: 27.00 USD
Availability: InStock
ISBN: 9781583331712

✍️ Underkoffler, Renee Loux

Reader Score

4.4

(1 review)

$27.00

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Cooking for Health

📚 EDITORIAL REVIEW

“If you love vibrant plant-based dishes and own a dehydrator and high-speed blender, this massive collection suits you. Beginners wanting quick weeknight dinners might find the extensive prep and raw techniques too demanding, so skip it if you dislike kitchen projects.

— Editorial Team

Author

Underkoffler, Renee Loux

📚 all books by this author →

🏛 Penguin Publishing Group 📅 2004 📔 Paperback ISBN: 9781583331712

📝 Description: Living Cuisine: The Art and Spirit of Raw Foods

Celebrated raw chef Renee Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be as she offers guidelines for incorporating this healthier regimen into one's lifestyle. 300 recipes.

💎 Expert review

“

🍳

Eatbook Family editorial team

Cookbook desk

Filed under our health and cooking section, this text stands as an ambitious 300-recipe manual for plant-focused kitchens. It does NOT suit traditional cooks seeking quick weeknight dinners, classic baked goods, or meat-centered meals. For those uninterested in uncooked preparation techniques, the sheer scale of the book may feel overwhelming. However, for the committed raw enthusiast, Underkoffler offers a broad, authoritative entry in the wellness canon.

✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

⭐ eatbookfamily.com editorial review Editorial rating 4.5/5

★★★★★

If you love vibrant plant-based dishes and own a dehydrator and high-speed blender, this massive collection suits you. Beginners wanting quick weeknight dinners might find the extensive prep and raw techniques too demanding, so skip it if you dislike kitchen projects.

Reader rating

4.4

Based on 1 reviews

Eatbook Family editorial team

Filed under our health and cooking section, this text stands as an ambitious 300-recipe manual for plant-focused kitchens. It does NOT suit traditional cooks seeking quick weeknight dinners, classic baked goods, or meat-centered meals. For those uninterested in uncooked preparation techniques, the sheer scale of the book may feel overwhelming. However, for the committed raw enthusiast, Underkoffler offers a broad, authoritative entry in the wellness canon.

❓ Frequently asked questions

The book uses standard American measuring cups and spoons, alongside weight measurements where precision is necessary for baking and dehydrating.

While you will find plenty of fresh produce locally, specialized raw pantry staples like raw cacao, young Thai coconuts, and specific nut varieties will require visits to a well-stocked health food market or online specialty shop.

📖 Who should read this

📜 Historical context

Raw food preparation focuses on plant-based ingredients served uncooked or gently warmed to preserve natural enzymes and nutrients. This culinary tradition emphasizes fresh produce, sprouted grains, nuts, and seeds, transforming them through techniques like blending, dehydrating, and marinating into complex, texturally diverse meals without traditional heat.