12,300+ cookbooks Ships from the US · 30-day returns
👤 My Account
🌍 Regional & Cultural

Southern Lights: Easier, Lighter, and Better-For-You Recipes from the South

✍️ McDuffie, Lauren
Reader Score
4.4
(1 review)
$30.00
Backordered — usually ships in 1–4 weeks
🏛 Gibbs Smith 📅 2023 📔 Hardcover ISBN: 9781423661474

📝 Description: Southern Lights: Easier, Lighter, and Better-For-You Recipes from the South

This is a hassle-free, lighter take on Southern cooking that proves the notion less can so often be more. By reimagining beloved Southern classics and viewing them through a more health- and lifestyle-conscious lens, Lauren McDuffie's Southern Lights: Easier, Lighter, and Better-for-You Recipes From the South explores ways to make Southern cooking more accessible without sacrificing flavor or quality. Setting traditionally heavy recipes to a decidedly more healthful tune and showing off some Southern fare that is already light to begin with (the heart of Southern cooking beats for fresh, seasonal produce), this cookbook will give you ways to enjoy your favorite Southern dishes more often. It is bursting with some seriously delicious Southern powerhouses--a true all-star lineup--for breakfasts, lunches, appetizers, snacks, dinners, holiday dishes, desserts, and more.

💎 Expert review

“
🍳
Eatbook Family editorial team
Cookbook desk
McDuffie offers a streamlined take on Southern classics, emphasizing freshness and ease over complex techniques. The tone is encouraging and practical, aiming to make regional cooking more accessible to health-conscious cooks. However, purists expecting authentic, heavy, or deeply traditional recipes may find the 'lighter' approach disappointing or inauthentic. It does not suit those seeking rigorous culinary history or dense nutritional science. Instead, it serves as a functional bridge for casual home cooks who want Southern flair without the guilt.
✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

Reader rating

4.4
Based on 1 reviews
5
0
4
1
3
0
2
0
1
0
E
Eatbook Family editorial team

McDuffie offers a streamlined take on Southern classics, emphasizing freshness and ease over complex techniques. The tone is encouraging and practical, aiming to make regional cooking more accessible to health-conscious cooks. However, purists expecting authentic, heavy, or deeply traditional recipes may find the 'lighter' approach disappointing or inauthentic. It does not suit those seeking rigorous culinary history or dense nutritional science. Instead, it serves as a functional bridge for casual home cooks who want Southern flair without the guilt.

✍️ More books by this author McDuffie, Lauren

All books by this author →
Homemade-Ish: Recipes and Cooking Tips That Keep It Real
★★★★★
★★★★★
4.6
McDuffie, Lauren
Homemade-Ish: Recipes and Cooking Tips That Keep It Real
$35.00
84

🏛 Books from this publisher Gibbs Smith

All books from this publisher →
Simply Soup
★★★★★
★★★★★
4.7
Baird, Madge
Simply Soup
$16.99
90
Sauce Up Your Boards: More Than 250 Recipes for Condiments, Dips, Jams & Spreads
★★★★★
★★★★★
4.5
Davis, Hillary
Sauce Up Your Boards: More Than 250 Recipes for Condiments, Dips, Jams & Spreads
$24.99
78
101 Things to Do with a Cake Mix, New Edition
★★★★★
★★★★★
4.7
Ashcraft, Stephanie
101 Things to Do with a Cake Mix, New Edition
$12.99
88
101 Things to Do with Ramen Noodles, New Edition
★★★★★
★★★★★
4.6
Patrick, Toni
101 Things to Do with Ramen Noodles, New Edition
$12.99
86
Nathalie Dupree's Shrimp and Grits, Revised (Revised)
★★★★★
★★★★★
4.5
Dupree, Nathalie
Nathalie Dupree's Shrimp and Grits, Revised (Revised)
$24.99
80
101 Things to Do with a Slow Cooker, New Edition
★★★★★
★★★★★
4.7
Eyring, Janet
101 Things to Do with a Slow Cooker, New Edition
$12.99
87
Whole Foods Diet Cookbook: 200 Recipes for Optimal Health
★★★★★
★★★★★
4.7
Larson, Ivy
Whole Foods Diet Cookbook: 200 Recipes for Optimal Health
$24.99
87
Peanut Butter Sweets
★★★★★
★★★★★
4.7
Bennett, Pamela
Peanut Butter Sweets
$19.99
87

You might also like

See more →
Homemade-Ish: Recipes and Cooking Tips That Keep It Real
★★★★★
★★★★★
4.6
McDuffie, Lauren
Homemade-Ish: Recipes and Cooking Tips That Keep It Real
$35.00
84
Bites on a Board
★★★★★
★★★★★
4.8
Daulter, Anni
Bites on a Board
$26.99
91
The Heirloomed Kitchen: Made-From-Scratch Recipes to Gather Around for Generations
★★★★★
★★★★★
4.7
Schoenith, Ashley
The Heirloomed Kitchen: Made-From-Scratch Recipes to Gather Around for Generations
$35.00
90
Historic Cookery: Authentic New Mexican Food
★★★★★
★★★★★
4.7
Gilbert, Fabiola Cabeza de Baca
Historic Cookery: Authentic New Mexican Food
$14.99
88
Kevin Belton's New Orleans Kitchen
★★★★★
★★★★★
4.7
Belton, Kevin
Kevin Belton's New Orleans Kitchen
$24.99
87
Kevin Belton's Big Flavors of New Orleans
★★★★★
★★★★★
4.6
1
Belton, Kevin
Kevin Belton's Big Flavors of New Orleans
$26.99
86
Southern Biscuits
★★★★★
★★★★★
4.6
1
Dupree, Nathalie
Southern Biscuits
$25.99
86
Taste of the Lowcountry
★★★★★
★★★★★
4.6
Wecksler, Danielle
Taste of the Lowcountry
$8.99
82
Salsas and Tacos, New Edition: The Santa Fe School of Cooking
★★★★★
★★★★★
4.5
1
Curtis, Susan D
Salsas and Tacos, New Edition: The Santa Fe School of Cooking
$16.99
81
Modern Creole: A Taste of New Orleans Culture and Cuisine
★★★★★
★★★★★
4.4
1
Cook, Eric
Modern Creole: A Taste of New Orleans Culture and Cuisine
$35.00
78
Home Genres
Cart
Wishlist