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✨ New The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss by Denby, Nigel
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The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss

✍️ Denby, Nigel 88 Kitchen Score · 88/100 Essential reading · how we rate
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Author
Denby, Nigel
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Category
Cooking for Health
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Cooking for Health
🏛 Harper Thorsons 📅 2005 📔 Paperback ISBN: 9780007222155

📝 Description: The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss

GI is only half the picture - it's the load that counts. GL, or Glycaemic Loading, is the newest diet revolution - it is simpler than low GI and more effective, too. Start today and watch the pounds melt away - and stay away. With this fantastic new plan you can love food and not feel guilty!

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