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The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance

✍️ Thompson, Rob 91 Kitchen Score · 91/100 A literary masterpiece · how we rate
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Cooking for Health
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Cooking for Health
🏛 McGraw-Hill Companies 📅 2008 📔 Paperback ISBN: 9780071597395

📝 Description: The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance

Taking his cutting-edge concepts one step further, the author of the bestselling "The Glycemic-Load Diet," combines the breakthrough science of the glycemic load with the culinary expertise of bestselling cookbook author Carpender. The result: 150 mouthwatering recipes and quick "low-load" meals to help with weight loss, cravings, and insulin resistance.

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