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100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love

✍️ Leake, Lisa
Reader Score
4.4
(1 review)
$29.99
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Ingredients
📚 EDITORIAL REVIEW

“Perfect for busy parents wanting to ditch processed ingredients without stress. If you have basic kitchen tools, twenty minutes per meal, and a willingness to read labels, this is your guide. However, if you crave gourmet complexity or need restaurant-quality plating instructions, you will likely be disappointed by the approachable, home-style simplicity.

— Editorial Team
🏛 William Morrow & Company 📅 2014 📔 Hardcover ISBN: 9780062252555
📚 This Book in Collections

📝 Description: 100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love

The creator of the 100 Days of Real Food blog draws from her website to offer family-friendly recipes and advice for eliminating processed foods from your family's diet.

💎 Expert review

“
🍳
Eatbook Family editorial team
Cookbook desk
Lisa Leake translates her popular web platform into a structured print resource focused on whole foods and practical family meals. While the recipes are accessible and family-oriented, readers looking for advanced culinary techniques or highly specialized dietary restrictions may find the scope a bit too straightforward. Similarly, those who prefer gourmet complexity over practical, back-to-basics family fare might not find it challenging enough. Ultimately, it serves as a reliable shelf staple for beginners seeking straightforward guidance on clean eating, provided they are prepared for a wholesale shift in pantry staples.
✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —
⭐ eatbookfamily.com editorial review Editorial rating 4.5/5
★★★★★
Perfect for busy parents wanting to ditch processed ingredients without stress. If you have basic kitchen tools, twenty minutes per meal, and a willingness to read labels, this is your guide. However, if you crave gourmet complexity or need restaurant-quality plating instructions, you will likely…

Reader rating

4.4
Based on 1 reviews
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Eatbook Family editorial team

Lisa Leake translates her popular web platform into a structured print resource focused on whole foods and practical family meals. While the recipes are accessible and family-oriented, readers looking for advanced culinary techniques or highly specialized dietary restrictions may find the scope a bit too straightforward. Similarly, those who prefer gourmet complexity over practical, back-to-basics family fare might not find it challenging enough. Ultimately, it serves as a reliable shelf staple for beginners seeking straightforward guidance on clean eating, provided they are prepared for a wholesale shift in pantry staples.

❓ Frequently asked questions

The recipes rely on standard US cup and tablespoon measurements rather than weight-based grams. This makes them accessible for American home cooks but may require a conversion chart for those accustomed to baking by weight.
Yes, the philosophy centers on common whole foods like vegetables, grains, and dairy found in any standard supermarket. The key is avoiding the pre-packaged aisles, but you won't need to visit specialty health food stores for rare items.

📖 Who should read this

Perfect for busy parents wanting to ditch processed ingredients without stress. If you have basic kitchen tools, twenty minutes per meal, and a willingness to read labels, this is your guide. However, if you crave gourmet complexity or need restaurant-quality plating instructions, you will likely be disappointed by the approachable, home-style simplicity.

📜 Historical context

This collection emerges from the modern wellness movement that gained momentum in the early twenty-first century, specifically reflecting a cultural shift toward transparency in food sourcing and preparation. It captures the era where home cooks began actively resisting industrial food systems, prioritizing whole, unrefined ingredients over convenience products to reclaim health and family connection through daily meal planning.

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